Eats @ SIS

We at Symbiosis give immense importance to the healthy growth and development of students’ bodies, minds and emotions with warm, nutritious and flavourful food, that is served on time in a pleasant ambience.

Research suggests that balanced nutrition plays a major role in a child’s physical and intellectual performance. Symbi Nutri Eats Midday meals programme serves healthy meals daily for all students on board. The menus comprise all the essential nutrients including carbohydrates, proteins, fats, vitamins, minerals and fluids to ensure the enrichment of macro and micronutrient status and essentially to satisfy their palate. The menus include -

• A variety of seasonal fruits and raw salads that are packed with nutrients are served most attractively along with breakfasts to provide students with antioxidants to build great immune systems.
• Good quality and quantity of protein to ensure that the building block of the body and brain are supplied proportionately for fullest growth and development of our students.
• Monthly menus include a multiplicity of food from different states and countries bring more cultural diversity to the table. Festival foods bring so much enthusiasm and zeal to children’s faces.
• Distinct meals like gluten-free, casein-free are thoughtfully planned and prepared for children with special needs based on their allergens and dietary restrictions.
• We make sure, we listen to the students' demands and treat them with their favourite foods occasionally.

Children and adolescents eat healthy only after they know the importance of eating healthy foods and balanced diets. With the same intention, we conduct interactive fun sessions, presentations and have discussions with students on the impact of various foods on our bodily systems.

Teacher’s health and well-being is an integral part of their student’s health and happiness. During the challenging times of the pandemic, we are in the process of gathering information on google forms and conducting one on one sessions with all our eminent teachers. This enables us to understand their anthropometric, biochemical and clinical parameters, their daily schedules, eating habits and their health goals. We are helping them achieve their target health and weight goals by meticulously preparing personalized diet plans and keeping regular follow-ups.

In Symbi Nutri Eats Program we the team of Symbiosis School of Health Sciences are following the footsteps of this famous quote by Thomas Edison – ‘The doctor of the future will no longer treat the human frame with drugs, but rather will cure and will prevent disease with nutrition.’ We the food doctors of the future are here to help.